The sweet side of chicken and apple

Ingredients

• Chicken breast: 1⁄2 fillet (Approx. 80g)
• Sweet potato: 2 small (Approx. 225g)
• Apple (ripe): 1⁄2 small (Approx. 70g)

Directions

• Wash peel and core the apple, then peel and wash the sweet potato. Remove any skin and fat of the chicken breast. Cut all of the ingredients into about 1 cm size cubes.
• Remove the lid of the jar and put all of the ingredients into the jar. Replace and lock the lid in the right position.
• Remove the lid of the water tank and pour water into the tank until it reaches the “20 min” level.
• Replace and lock the lid in the right position. Press to lock the jar in the steam position.
• Set the steam time to 20 minutes. It will start steaming and stop automatically after 20 minutes.
• Turn the steam button back to the “OFF” position.
• Flip the jar over.
• Place it on the main unit then rotate it clockwise and lock it in the blend position.
• Blend 3 or 5 times for 15 seconds each, until the desired consistency is reached.
• Transfer to a bowl and allow to cool before serving 1 portion.

Chef’s tip: Storage: Suitable for freezing